Elia Salinas Nutricionista на компьютер

You want to change to a healthier life? Because we have to start by changing habits ... yes, I know ... Habits are the most difficult to change! Do not worry you're not alone, your nutritionist will accompany you all the way through this application. You see how easy it is when your nutritionist has access to exercise, rest, the pace of life and can act at the right time when the habit is triggered.

The secret is to act just in time to detect patterns and to change them simply time. It is a personalized process, based on motivation and positive reinforcement, available 24 hours a day, 7 days a week.

This is a tool that allows nutrition professionals change eating habits of customers slowly (no food groups with the scale and walk to and fro). the habit is attacked from the root and affordable and adaptable to each user increases. It's not about dieting, but to change lifestyle and you'll be amazed how easy it is when each case is separately.

This app allows you to track your habits intuitive and free. When you require the assistance of a professional, you shall conform to the services contracted with this nutritionist (daily checks, 24/7 access, planning food and others).

EASY
Based on the programs "build habits" and "change of behavior" of teachers as Harvard or Stanford, apply tools gamificación to break the cycle of habit (habit loop) and thus replaced a previous habit by one healthy-of-factly. If the studies indicate that we will live a hundred years are true, vivámoslos in the best way possible by detecting your energy cycles.

SIMPLE
It will not take more than 3 minutes a day! It is so intuitive that eliminates tedious cuentacalorias. Learn an easy and fun way with daily / weekly performances of your accomplishments. You'll see how your habits are modified and adjusted to a rate of more positive and healthy life. We believe we know about nutrition because we eat every day, however healthy eating goes beyond eating light.

particularized
Feeding suited to your metabolism (as different as the people) and the needs of every day: get an extra energy during exercise and not burden with unnecessary calories during work in the afternoon. Keep eating what you like, no prefabricated diets, or impossible combinations of food. This app seeks to adapt your needs to your tastes, you will find that with a little adjustment can still enjoy the foods you love.

CHARACTERISTICS
- Logs physical activity and sleep data.
- Includes a private chat between user and nutritionist.
- Data weight, eating habits and exercise routines are owned by the user and the latter exercising their rights and gives access to a third party (nutritionist / coach) this information

- Mejoras en usabilidad