This program has been tested on 30 men with all types of body, with exceptional results.
Depending on your fitness, nutrition and training will be adapted and will ensure the desired result! The driving demand between 45 and 60 minutes of exercise four to five times per week for 10 weeks.
In the Apollo app you will find everything you need to achieve your goal in just 70 days
* Every week new plans Customized drive and nutrition
* Customized drive adaptable maps where you can enter your weight as your strength increases each week.
* Real-time Training and explanations in the videos that teach you the proper technique for optimal performance.
* All the videos can be stored easily on your mobile device, so you can view them at any time without Internet connection.
* The mobile application is very useful if you have a doubt about the execution of an exercise.
* With stopwatch and countdown timer, you can control your time breaks between and after the sets.
* In your profile, you can upload your picture before - after, and after the 10 weeks, the photo of your life.
Customer Quotes:
"This program is an opportunity given to me at the right time when I needed it most, when I wanted to change, when I needed new challenges in my life.
I hung even though it was very hard, sometimes I even thought at the seams. But when I look at what I have accomplished in so little time, I beat the "I" of yesterday and today I am ready to do double what I did, I tell me it was well worth the shot. The pain during the effort is nothing compared to the satisfaction of progress. Thank you Bodytime this program showed me a side of me that I did not know, in fact it is this side of me that I like today. "
Can Musal student - 21 years
"The APOLLO by Bodytime program offered me a new body and changed my life. Renewed confidence in themselves and pride.
... Thank simply "
Cédric Lengelé, Technical Sales - 33 years